Introducing Macro Minded Meals by BFG

Prepared and packaged meals designed with your nutrition in mind!

Our Macro Minded Meals can help you maintain your health and fitness goals by taking the guess work out of what you are eating and by doing the work for you! 

Meal prep, done. Calculating, done. Flavor, done. 

Are you counting your macros? Trying to get more protein in? Trying to keep portions in check? All of our recipes are based around a general goal of 40% protein, 30% carbs and 30% fat and are under 500 calories. 


What are MacroMinded Meals?

Meal Prep...DONE!

Healthy, Fresh, Tasty!

Real food, prepared fresh with nutrition based recipes. Each meal is created to achieve a higher protein macro count with an estimated macro balance of 40% protein, 30% carbs, and 30% fats. We use healthy fats and nutrient dense foods prepared in a way that will not only balance your macros but will also taste good! No need to eat boring chicken breast with bland vegetables to eat "clean", no need to eat egg white after egg white to get your protein in! 

Chris Fit

Keep track of your macros

and easily hit your goals.

Regardless of what your macro nutrient needs are, our meals can help you keep track of what you are eating. Maybe you require less calories for a single meal, you can easily split these into 2 portions. Maybe you need more calories, we offer the option to order additional proteins! All of the ingredients are carefully measured and calculated taking the guess work out. Most are gluten free and dairy free too!

Jasmine Aziz

Now you have more time to do what you like!

New year, new you? Spend your time doing the things you want, not in the kitchen! Currently we are offering 2 pick up days: Wednesday and Saturday. Most of our meals will stay fresh, refrigerated, for up to 4-5 days! All meals are prepped and packed to maintain ultimate freshness to last you the week! All foods are fully cooked and are able to be enjoyed directly out of the container cold, as is, or reheated as desired. 

Iron Mike

Now... what are you eating today?

Blue Fish Grill

50 Mine Street Flemington NJ 08822


@njbluefishgrill  #bluefishgrill

Website updated 08/2018 and created by Blue Fish Grill for Blue Fish Grill
Photo Credit in part to Christopher Staikos Photography