MMM.....

Expression of Pleasure or Contentment

..... Macro Minded Meals by BFG

Mmm (pronounced similar to Ermm or Umm) is an interjection commonly used in English as an "Expression of Pleasure or Contentment."

Introducing Macro Minded Meals by BFG

Prepared and packaged meals designed with your nutrition in mind, available for pickup or local delivery!

Our Macro Minded Meals can help you maintain your health and fitness goals by taking the guess work out of what you are eating and by doing the work for you! Best of all, you still get to have Blue Fish food!! Meal prep, done. Calculating, done. Flavor, done.

There is no reason to not eat food you love when keeping things in check to love yourself!

Nutritional Info

Pricing

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What are Macro Minded Meals?

Now... what are you eating today?

Meal Prep...DONE!

Healthy, Fresh, Tasty!

Real food, prepared fresh with portion control and balance in mind. Each meal is created to give you a balanced amount of protein, carbs and fats. We try to focus on what we put IN our meals, not what we leave OUT!

No need to eat boring chicken breast with bland vegetables to eat "clean", no need to eat egg white after egg white to get your protein in!

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Keep track of your macros

and easily hit your goals.

Regardless of what your macro nutrient needs are, our meals can help you keep track of what you are eating. All of the ingredients are carefully measured and calculated taking the guess work out. Most are gluten free and dairy free too!

Listed for each meal is all of the macro nutrient information, allergy labels, ingredient list, heating recommendations and we even give you some fun facts about the food!

Now you have more time to do what you like!

New year, new you? Spend your time doing the things you want, not in the kitchen! Currently we are offering 3 pick up days: Wednesday, Thursday and Saturday. Most of our meals will stay fresh, refrigerated, for up to 4-5 days! All meals are prepped and packed to maintain ultimate freshness to last you the week! All foods are fully cooked and are able to be enjoyed directly out of the container cold, as is, or reheated as desired.

WHAT IS IN EACH MEAL?

Nutrition Info

Ingredients

Recipes

Real food. Real ingredients.

Each meal is different with different nutritional values. We try to keep to a general balance of 40% carbs, 30% protein and 30% fat. Generally each meal is between 300 - 500 calories. We try to incorporate healthy fats where needed such as avocado, extra virgin olive oil, nuts, or naturally occurring fats in proteins. Every calorie counts towards good nutrition, so we try to maximize each one without sacrificing flavor. After all, these meals are created and made by us here at BFG, and you know BFG does not want to make bland food! Everyone's nutrition needs are different, we recommend talking to a nutritionist to find out what that means for you, and then you can wisely incorporate our meals into your daily needs.

HOW MUCH DOES IT COST?