Buffalo Chicken Meal

Buffalo Chicken Meal

Who doesn't want to eat Buffalo ANYTHING while eating "healthy"??!!  Grilled boneless, skinless, trimmed chicken thigh, roasted cauliflower, black and white quinoa with a dairy free version of a traditional buffalo hot sauce. We replace the butter with coconut milk! 

  • Macro Info

    Total Calories: 388

    Protein: 40g

    Carbs: 29g

    Fat: 13g 

  • Heating Instructions

    We recommend eating this one all mixed up! Pour the sauce over everything then heat in the microwave (covered but not sealed) until hot. Microwave ovens vary but generally 2-2.5 minutes. Stir it all up and enjoy!

  • Fun Fact

    Here are 5 health benefits to eating spicy food:

    • 1. Weight loss. Spicy foods have been shown to help with weight loss. Capsaicin helps increase your core temperature, increase metabolism and helps burn calories faster.  Research has shown that it could increase your metabolism by up to 5 percent.

    • 2. Cancer Prevention: Capsaicin works as an antioxidant, protecting cells from harmful molecules called free radicals that can cause cancer.

    • 3. Heart Disease. Chili peppers reduce the damaging effects of low-density lipoprotein (LDL), which is your bad cholesterol. And capsaicin helps fight inflammation, which has been proven as a risk factor for heart issues.

    • 4. Depression. Capsaicin has been shown to work as an endorphin. The body produces endorphins, like serotonin, in response to the heat, which it mistakes for pain. This makes you feel better and decreases the risk for depression or stress.

    • 5. Digestion. Capsaicin may improve digestion by increasing the digestive fluids in the stomach.

  • Ingredient List

    boneless, skinless chicken thigh, cauliflower, black and white quinoa, blended oil, salt, seasoning, buffalo sauce (franks red hot, garlic powder, cayanne, coconut milk)

  • Allergy Info

    Gluten Free

    Dairy Free

    Peanut and Tree Nut Free

$15.00Price

Blue Fish Grill

50 Mine Street Flemington NJ 08822

908-237-4528

bluefishgrill@gmail.com

@njbluefishgrill  #bluefishgrill

Website updated 08/2018 and created by Blue Fish Grill for Blue Fish Grill
Photo Credit in part to Christopher Staikos Photography